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Fasting during Ramadan can improve one’s health, but only if done in the proper manner. But if done incorrectly, it can cause more harm than good. This Ramadan, we give you a wide range of nutrition tips to follow. Learn how you can eat healthy at Iftar and Suhour and ensure adequate nutrition and continued good health. Follow our tips to make a few lifestyle changes to get the best out of this Ramadan. Let this season be a time […]

Gout is ancient disorder, the exact Aetiology of gout is not known till now, however, elevated level of uric acid is believed to be one of the big causes of gout. Gout is the most usual form of complex and inflammatory arthritis and is characterized by the sudden severe attack of pain, redness and tenderness in joints, swelling, the red or purple skin around the joint. Gout often affects the big toe but other joints including knees, ankles, elbows, thumbs […]

Endometriosis happens when tissue normally found inside the uterus grows in other parts of the body. It may attach to the ovaries, fallopian tubes, and the exterior of the uterus, the bowel, or other internal parts. As hormones change during the menstrual cycle, this tissue breaks down and may cause painful adhesions, or scar tissue. More than 5.5 million American women have symptoms of endometriosis.              DIAGNOSTIC SUMMARY Triad of symptoms: Dysmenorrhea, dyspareunia and infertility. […]

The skin is the outermost part of our body. Its work is to protect the body from external effects. Beautiful skin is the first image of beauty. Skin is directly affected by the fluctuation of temperature and changing weather. Summer is coming with heat, humidity, excess perspiration associated with many skin problems. Some common skin problems you face most in summer   Blemishes Blemish is the small circumscribed alteration of the skin color caused by aging or exposure to the […]

Hair are elongated keratinized structure. Keratin is a special protein, which is resistant to wear and tear. It is the protein that also makes up the nails. The diameter of a single hair fiber varies from person to person but it is usually around 0.05 to 0.09 millimeters. There are 3 stages in the life of hair at one time 90% of hair is growing while about 10% should be resting. ANAGEN: This is the name for the growing period […]

The human skin is the outer covering of the body. In humans, it is the largest organ of human body FUNCTIONS: Skin performs the following functions Protection: An anatomical barrier from pathogens Sensation: Contains a variety of nerve endings that react to heat and cold, touch, pressure, vibration, and tissue injury Water resistance: The skin acts as a water resistant barrier so essential nutrients aren’t washed out of the body SKIN LAYERS: Skin is composed of three primary layers   The epidermis, The dermis, […]

Fertility means ability to conceive children and inability to conceive children is known as infertility. A couple that unable to conceive after having regular unprotected sex for 24 months must consult the physician. An estimate is that 9 out of every 10 infertile couple’s female partner are responsible. Types of female infertility Primary infertility Secondary infertility Primary infertility When a woman is unable to ever birth a child, either due to the inability to conceive or the inability to carry […]